Nighty Night Extra

Valerian

Traditionally used in Herbal Medicine as a night time Restful-Sleep aid and to Assist relieve nervousness (calmative/sedative).

Medicinal Ingredients

Each tea bag (1.5 g) contains:
 

Organic valerian root (Valeriana officinalis) 
450 mg

Organic passionflower herb (Passiflora incarnata) 
300 mg

Organic lemon balm leaf (Melissa officinalis) 
300 mg

 

Non-Medicinal Ingredients

Organic peppermint leaf (Mentha x piperita), organic caraway fruit (Carum carv), organic licorice root (Glycyrrhiza glabra).

Suggested Use

Adults: Drink 1 cup 3-4 times late in the day and 30-60 minutes before bedtime.

Directions For Use

Pour 240 mL freshly boiled water over 1 tea bag in a cup. Cover cup and steep for 10-15 minutes. Gently squeeze the bag to release the remaining extract.

Cautions

Consult a healthcare practitioner if symptoms persist or worsen, or if sleeplessness persists continuously for more than 3 weeks (chronic insomnia).

Consumption with alcohol, other Health Products or natural health products with sedative

properties is not recommended. Consult a healthcare practitioner prior to use if you are

pregnant or breastfeeding, or if you have gallstones, anaemia, or a liver disorder.

Known Adverse Reactions

Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness within 2 hours of consumption. Hypersensitivity (e.g. allergy)

has been known to occur, in which case, discontinue use.

Keep Out Of Reach Of Children.

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