Sprouted Spelt Flour

Organic

Organic Sprouted Spelt Flour is nutritious, versatile and 100% whole grain. This ancient grain has a delicious nutty taste and light, fluffy texture. Try in bread, rolls, cookies, muffins, pancakes and more! Swap 1:1 for whole wheat flour. This spelt is proudly grown and sprouted in Ontario, Canada.

Nutrition Facts

Serving Size 1/4 cup (30 g)

Amount
% Daily Value*

Calories 70
 

Fat/Lipides 0.5 g
1%

Saturated/saturés 0 g + Trans/trans 0 g
0%

Carbohydrate / Glucides 15 g
 

Fibre/Fibres 2g
7%

Sugars/Sucres 2 g
2%

Protein / Protéines 3 g
 

Cholesterol/Cholestérol 0 mg
 

Sodium 2 mg
1%

Potassium 50 mg
1%

Calcium 10 mg
1%

Iron/Fer 0.3 mg
2%

 

Ingredient

Organic Sprouted Spelt Flour.

Storage & Shelf Life

Our flours are milled with nothing removed or added. This means naturally occurring oils are present after milling. Sprouting helps to stabilize these oils, this keeps the flour from going rancid as quickly as unsprouted flour. All of our sprouted flours can be kept in your pantry at room temperature or kept in the freezer in an airtight container.

Shelf Life: 1 year