Oat Groats

• Organic

This Organic Oat Groats are hulled oat kernels which are stabilized. They can be soaked overnight and cooked in the morning for porridge or used in savoury dishes. Make your own fresh oat flakes with a home flaking machine!

Nutrition Facts

Per 30 g

Servings Per Container 33

 

Amount Per Serving 
 

Calories 120

Calories from fat 20 

Calories from Saturated + Trans 0

 

 
% Daily Value

Fat 2g

Saturated 0.4 g 
+ Trans 0 g

3%

2%

Cholesterol 0 mg
 

Sodium 0mg
0%

Carbohydrate 20 g
7%

Fibre 3g
13%

Sugars 0g
 

Protein 5 g
 

Vitamin A 
0%

Vitamin C
0%

Calcium
2 %

Iron/Fer
10%

 

Ingredient

Organic Oats

Recommendations

Soak overnight and cook in the morning for porridge or use in savoury dishes. Make your own fresh oat flakes with a home flaking machine!

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