5-HTP

50mg

5-HTP, the intermediate Metabolic Aid between the amino acid L-tryptophan and serotonin, is extracted from the seed of an African plant (Griffonia simplicifolia). 5-HTP readily crosses the blood-brain barrier and increases central nervous system (CNS) synthesis of serotonin. Serotonin can affect Restful-Restful-Sleep, and many other important biological functions.

• Restful-Sleep Aid

• Natural Source

Supplement Facts

Each Capsule Contains

Medicinal Ingredients
Amount Per Serving

L-5-HTP (L-5-Hydroxytryptophan)(Griffonia simplicifolia)(Seed)
50 mg

Non-Medicinal Ingredients

White Rice Flour, Veg Capsule (hypromellose, water).

Directions (Adults)

Take 2-4 capsules daily, 30-45 minutes before bedtime with food.

Risk Information

Consult a health Wellness-Care practitioner prior to use if you are pregnant or breastfeeding or if you are taking carbidopa or drugs/supplements with serotonergic activity. These may include, but are not limited to, L-tryptophan, S-adenosylmethionine (SAMe), St. John's wort, antidepressants, pain killers, over the counter cough and cold medication containing dextromethorphan, anti-nausea medication and anti-migraine medication. Discontinue use and consult a health Wellness-Care practitioner if you show signs of weakness, oral ulcers, or abdominal pain accompanied by severe muscle pain, or if you experience skin changes or if sleeplessness persists continuously for more than 3 weeks (chronic insomnia). Consult a health Wellness-Care practitioner if symptoms persist or worsen. Do not use if you have scleroderma. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. Some people may experience diarrhea, nausea, vomiting and abdominal pain and drowsiness.

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