Hulled Millet

Organic

• Kosher

• Eco Cert

• Non-GMO

• High in Fibre

• Source of Iron

• Free of Sodium

Thanks to whole grains, everything from bread and pasta to breakfast cereals, salads and pastries gets a flavor, texture and nutrition boost. Cooking with whole grains and cereals allows the foods full and complex nutritional value to shine, just as mother nature intended.

Nutrition Facts

Per 1/4 cup (45 g) pour 1/4 tasse (45 g)

Calories 160
% Daily Value*

Fat/Lipides 2 g
  2%

Saturated/saturés 0.4 g
+ Trans/trans 0 g
  2%

Carbohydrate/Glucides 31 g
 

Fibre/Fibres 2g
  6%

Sugars / Sucres 1 g
  1%

Protein/Protéines 4 g
 

Cholesterol/Cholestérol 0 mg
 

Sodium 0 mg
  0%

Potassium 100 mg
  2%

Calcium 0 mg
  0%

Iron/Fer 1.5 mg
  8%

Magnesium 50 mg
  12%

*5% or less is a little, 15% or more is a lot/*5% ou moins c'est peu, 15% ou
plus c'est beaucoup

Directions

Bring to boil 1 1/2 parts of water for 1 part of Millet. Add sprinkle of salt, 1 tsp of organic oil. Reduce heat, cover and simmer for 20 minutes. Let stand 10 minutes before serving. Hulled millet is a delicious substitute for rice.

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