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Chick Peas
Organic
• Kosher
• Eco Cert
• Non-GMO
• Gluten Free
• Low in Sodium
• Very High in Fibre and Iron
Eating lentils, peas and beans on a daily basis helps to reduce cholesterol while providing excellent nutrition. Most beans contain at least 20% protein and are high in carbohydrates which provides long-lasting energy. Adding beans to your daily meals insures total nutrition, and with our wide selection of beans you should be able to find the right flavour for you.
Nutrition Facts
Per 1/5 cup (35 g) pour 1/5 tasse (35 g)
Calories 130
% Dally Value*
Fat/Lipides 2 g
3%
Saturated/saturés 0.2 g
+ Trans/trans 0 g
1%
Carbohydrate/Glucides 21 g
Fibre/Fibres 6 g
21%
Sugars/Sucres 4 g
4%
Protein/Protéines 7 g
Cholesterol/Cholestérol 0 mg
Sodium 8 mg
1%
Potassium 300 mg
7%
Calcium 40 mg
3%
Iron/Fer 2 mg
12%
*5% or less is a little, 15% or more is a lot /*5% u moins c'est peu, 15% ou plus c'est beaucoup
Directions
Steep in 3 parts of water for 8 hours. Rinse and cook in 4 parts of water for 1 part of beans. Simmer for 1 to 11/2 hours.
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Organic
Non-GMO
Gluten Free
High Fiber
Kosher
I can't get enough of these chickpeas. I love that they are organic and kosher—it's a
These chickpeas have exceeded my expectations. The fact that they are organic and kosher is a big plus. Being non-GMO and gluten-free is essential for me, and the high fiber content is a great addition to my diet.
I'm so impressed with these chickpeas. I love that they are organic and kosher—it speaks to the product's standards. Knowing that they are also non-GMO and gluten-free gives me peace of mind. Plus, the high fiber content is a huge bonus.
I can't imagine my pantry without these chickpeas. The fact that they are organic and kosher is a significant factor in my purchase decision. Being non-GMO and gluten-free is important to me, and the high fiber content is a great nutritional benefit.
These chickpeas are a game-changer. I love that they are organic and kosher—it shows a commitment to quality. Being non-GMO and gluten-free is crucial for me, and the high fiber content is an added bonus.