Protein Pancake & Waffle Mix

Pumpkin Spice

Flourish Protein Pancake & Waffle Mix in Pumpkin Spice flavor is crafted with flaxseeds and contains no added sugar. Each serving provides 23g of protein and 7g of fiber.

Nutrition Facts

Per 1/2 cup (86g)

 

Calories 280 
%Daily Value*

Fat/Lipides 3 g 

  Saturated/saturés 0.4g

  Trans/trans 0 g

5%

2%

 

Cholesterol/Cholestérol 0mg 
 

Sodium 90 mg
4%

Carbohydrate / Glucides 45g

Fibre/Fibres 7 g

Sugars/Sucres 0g

Polyols/Polyalcools 1 g

15%

 

 

 

Protein / Protéines 23 g
48g

Vitamin A/Vitamine A
Vitamin C/Vitamine C
Calcium/Caloium
Iron/Fer
Vitamin E/Vitamine E
Vitamin B6/Vitamine B6
2%
6%
35%
20%
4%
15%

 

Ingredients

Whole wheat flour, Whey protein concentrate, Wheat protein isolate, Milled flax seed, Baking powder, Natural pumpkin spice flavour, Spices, Salt, Monk fruit concentrate.

Contains: Milk, Wheat.

May contain: Eggs, Soy, Sulphites.

How To Prepare

1. Combine 2/3 cup of mix with 1/2 cup of water or milk.

2. Mix together.

3. Cook 1-2 minutes per side, on a lightly oiled pan.

4. Serve with your favourite topping, like syrup or fresh fruit.

- For waffles, cook on a medium-hot waffle maker for about 3-4 minutes.

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International orders are shipped via DHL or Canada Post, with any additional customs clearance fees, tariffs, and charges being the responsibility of the customer.
All international and U.S. orders are final sale and cannot be returned.

All communication with international customers outside of the USA will be handled via email only.

Please Note:
• Orders may experience delays during holiday seasons or statutory holidays.
• Liquids in glass containers shipped through Canada Post may not be insured and are shipped at the recipient's risk.