Ground Tigernuts

They are one of nature’s highest sources of fibre at 41%. Their naturally sweet and earthy taste makes them the ideal appetite curbing snack. Tigernuts are also high in iron, phosphorus and magnesium.

Nutrition Facts

Per 1/4 Cup (40g)

Amount Per Serving
(%) Daily Value

Calories 180
 

Fat 8g
12%

    Saturated 1.5g
    + Trans 0g
8%

Cholesterol 0mg
 

Sodium 15mg
1%

Potassium 170mg
5%

Carbohydrate 27g
     Fibre 10g
     Sugars 6g
9%
47%

Protein 2g
 

Vitamin A
0%

Vitamin C
8%

Calcium
0%

Iron
20%

Phosphorus
15%

Magnesium
5%

Ingredient

Organic Raw Tigernut.

Suggested Use

Raw Ground Tigernuts can be mixed into smoothies, muesli, yogurt and fruits. 2 tsp per day will supply you with all of the benefits of this ancient superfood. You can also add Ground Tigernuts to your baked goods and raw desserts for extra sweetness and fibre. Refrigerate after opening.

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Please Note:
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