Soup

Vegetarian Split Pea

Tasty and hearty, this vegetarian split green pea soup delivers a powerful nutritional boost with plenty of fiber, protein, B vitamins, and complex carbohydrates.

Nutrition Facts Valeur nutritive

Per 1 cup (250 mL) pour 1 tasse (250 mL)

Calories 140

* DV = Daily Value VQ= valeur quotidienne

Amount/Teneur     % DV /% VQ*
Amount/Teneur     % DV /% VQ*

Fat/Lipides 3g                                                   5%
Carbohydrate / Glucides22g      7%

Saturated/saturés 0.2 g + Trans/trans 0.1g         1%  
Fibre/Fibres 9g                       36%

Cholesterol / Cholestérol  0mg                            0%
Sugars / Sucres  4g

Sodium / Sodium 210 mg                                   9%
Protein/Protéines 8g

Vitamin A Vitamine A                                        20%                  

Calcium / Calcium                                               4%

Vitamin C / Vitamine C           4%

Iron/Fer                                    10%

Ingredients

Vegetable Broth (Water, Celery, Carrots, Onions, Garlic), Split Peas (Saskatchewan Pulse Growers), Canola Oil, Salt

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