Soup

Roast Carrot

Roasting carrots enhances their natural, earthy sweetness, while coriander seeds add a hint of the exotic.

Nutrition Facts Valeur nutritive

Per 1 cup (250 mL) pour 1 tasse (250 mL)

Calories 40

* DV = Daily Value VQ= valeur quotidienne

Amount/Teneur     % DV /% VQ*
Amount/Teneur     % DV /% VQ*

Fat/Lipides0.5g                                              1%
Carbohydrate / Glucides 8g       3%

Saturated/saturés 0.1 g + Trans/trans 0 g        1%     
Fibre/Fibres 2 g                        8%

Cholesterol / Cholestérol  0mg                         0%
Sugars / Sucres 4 g

Sodium / Sodium 260 mg                               11%
Protein/Protéines  1g

Vitamin A Vitamine A                                      200%                  

Calcium / Calcium                                               2%

Vitamin C / Vitamine C        2%

Iron/Fer                                  8%

Ingredients

Vegetable Stock (Water, Onions), Carrots (Carron Farms), Extra Virgin Oil, Salt, Coriander

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