Spelt Flour

Stone-ground from delicious and easily digestible grains, Organic Spelt Flour is a primitive relative of modern wheat. This organic whole-grain flour can be substituted for regular wheat flour in bread dough and various recipes, offering a good source of dietary fiber.

Nutrition Facts
About 19 servings per container
Serving size 1/4 cup (30g)
 

Amount per serving
 

Calories 110
% Daily Value*

Total Fat 0g
0%

Saturated Fat 0g
0%

Trans Fat 0g
 

Cholesterol 0mg
0%

Sodium 0mg
0%

Total Carbohydrate 23g
8%

Dietary Fiber 3g
11%

Total Sugars 0g
 

Includes 0g Added Sugars
0%

Protein 3g
 

Vitamin D 0mcg
0%

Calcium 10mg
0%

Iron 1mg
6%

Potassium 127mg
2%

"The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily Nutrition Plan. 2,000 calories a day is used for general nutrition advice.
 

Ingredient

Organic Whole Grain Spelt.

Contain

Wheat.

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