Organic Polenta Yellow Corn

Organic Corn Grits cook quickly and make a rich and delicious porridge for breakfast, lunch or dinner. This freshly milled organic corn meal is also an indispensable ingredient for classic Italian polenta.

Bob's Red Mill Organic Polenta Corn Grits are made using only the finest golden corn for a rich flavour that is sure to please your palate, any meal of the day. Native Americans offered the first settlers in the US bowls of Rockahominie, a dish consisting of ground-up corn grain cooked into a creamy mixture. It is believed this corn mixture kept many of the settlers alive during those cold winters. Today, corn grits hold a prominent place in soul food and southern dishes. They are also used as a side or a pairing with dishes containing very heavily spiced ingredients. Grits may be eaten covered in gravy, cheese butter and salt; or served with seafood, meats or vegetables. Grits also make a delightful breakfast when served as a hot cereal topped with milk and honey or brown sugar. Grits are a great way to Assist meet your body's daily energy needs. The fibre content in grits Assists you feel full for longer periods and promotes regular digestive functioning. Polenta is a dish that has been popular in Italian and other European cuisines and is now gaining fans in America as well. It is made from coarse ground corn (grits), boiled in water to create a porridge. This can be topped and served immediately for a warm corn side dish. Alternatively, you can spread the porridge in a pan and refrigerate it until it sets. Then the polenta can be cut into squares and baked, grilled or fried. Similar to pasta, cooked polenta is delicious topped with marinara sauce, shredded cheese, or grilled or roasted vegetables. Many gourmet Italian and Mediterranean restaurants feature our polenta. The recipes on our packages are simple and delicious.

Nutrition Facts

Per 1/4 cup (46 g)

Amount
%Daily Value

Calories/Calories 170
 

Fat/Lipides 0.5 g
1%

Saturated/saturés 0.1 g+ Trans/trans 0 g
1%

Cholesterol / Cholestérol 0 mg
 

Sodium/Sodium 0 mg
0%

Carbohydrate/Glucides 37 g
12%

Fibre/Fibres 2g
8%

Sugars/Sucres 0 g
 

Protein/Protéines 4 g
 

Vitamin A/Vitamine A
0%

Vitamin C/Vitamine C
0%

Calcium/Calcium
0%

Iron/Fer
2%

Ingredient

Organic Corn.