Garbanzo Fava Flour

This Garbanzo & Fava Bean Flour is a simple gluten-free flour blend of fava and garbanzo bean flours that we grind on our quartz millstones. It can be used in gluten-free baking to create pizza crust, pancakes, flatbread and more with a distinctive colour and nutty flavour.

Garbanzo bean flour (aka chickpea flour) is creamy and rich, lending a fantastic texture to baked goods. Fava bean flour has a distinctive earthy flavour. Together, these gluten-free flours add fibre and protein to gluten-free pizza dough, cake batter, cookie dough and more. Use it with wheat flour, or it is gluten-free with potato flour or another starch.

Nutrition Facts
About 18 servings per container
Serving size 1/4 cup (35g)

 

Amount per serving
 

Calories 140
% Daily Value*

Total Fat 2g 
3%

Saturated Fat 0g
0%

Trans Fat 0g
 

Cholesterol 0mg 
0%

Sodium 0mg
0%

Total Carbohydrate 22g
8%

Dietary Fiber 6g
21%

Total Sugars 1g
 

Includes 0g Added Sugars
0%

Protein 7g
 

Vitamin D 0mcg
0%

Calcium 32mg
2%

Iron 2mg
10%

Potassium 424mg
10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily Nutrition Plan. 2,000 calories a day is used for general nutrition advice.
 

Ingredients

Garbanzo Bean, Fava Bean.

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