European Pumpkin Seeds

Organic

• Vegan

• Kosher

• Eco-Cert

• Gluten Free

At Benefits By Nature, we scour the globe to source high-quality, nutrient-dense nuts, seeds and dried fruits to bring them to your home.

Nutrition Facts

Per 1/4 cup (30 g)

Calories 180
% Daily Value*

Fat/Lipides 14 g
19%

saturated/saturés 2.5 g

+ Trans/trans 0 g

13%

Carbohydrate/Glucides 4 g
 

Fibre/Fibres 2 g
7%

Sugars/Sucres 0 g
0%

Protein/Protéines 10 g
 

Cholestrol/Cholestérol 0 mg
 

Sodium 2 mg
0%

Potassium 250 mg
5%

Calcium 30 mg
2%

Iron/Fer 2.5 mg
14%

5% or less is a little, 15% or more is a lot

 

Ingredient

Organic raw pumpkin seeds.

May contain: Peanuts Tree nuts Soy.

Orders within the USA qualify for FREE SHIPPING if the pre-tax subtotal is over $99.

International orders are shipped via DHL or Canada Post, with any additional customs clearance fees, tariffs, and charges being the responsibility of the customer.
All international and U.S. orders are final sale and cannot be returned.

All communication with international customers outside of the USA will be handled via email only.

Please Note:
• Orders may experience delays during holiday seasons or statutory holidays.
• Liquids in glass containers shipped through Canada Post may not be insured and are shipped at the recipient's risk.