Gourmet Soup

Kale & Lentil

Ready in 20 Minutes. Just Add Water. Serves 6 – Family Size.

• Made with No Artificial Ingredients.

Nutrition Facts

Per 1/4 cup (38 g) about 1 cup (250 ml) prepared

 

Calories 130 
% Daily Value*

Fat/Lipides 0.5 g

  Saturated Fat / Saturés 0.1 g

  + Trans Fat / Trans 0 g

1%

1%

 

Carbohydrate / Glucides 24 g

  Fiber/Fibres 9 g

  Sugars/Sucres 3 g

 

32%

3%

Protein / Protéines 8 g
 

Cholesterol / Cholestérol 0 mg 
 

Sodium 390 mg
17%

Potassium 450 mg 
10%

Calcium 30 mg 
2%

Iron / Fer 3 mg 
17%

*5% or less is a little/15% or more is a lot
 

 

Ingredients

Red Lentils, Dried Vegetables (Carrot, Red Bell Pepper, Garlic, Kale, Leeks), Tomato Powder, Salt, Spices, Onion Powder, Jalapeno Powder, Turmeric Powder, Olive Oil.

Directions

Easy prep

Pour 6 cups (1500 ml) of water into a medium pot.

Add 1 package of soup mix to the pot and stir mix.

Bring Soup to a boil. Once boiled reduce to a simmer and cook for 20 minutes or until lentils are cooked. Serve Hot

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