Spelt Flour

Stone Ground

• Vegan

• Kosher

• Organic

• Non GMO

• Made In Canada

This Ancient Grain Artisan Flour Bakes With Similar Texture And Result As Whole Wheat Flour, And Has A Subtle Nutty And Wholesome Flavour. People With Wheat Sensitivities May Find Spelt Flour Easier To Digest Than Wheat Flour. Working With Spelt Flour Is A One-To-One Substitution For Any Whole Grain Flour.

Nutrition Facts

Per 1/4c (30g) 

 

Calories 100
%Daily Value*

Fat 1.0 g 

Saturated 0.0 g

+ Trans  0 g

1%

0%

 

Carbohydrate 21g

Fibre 3 g

Sugars 2 g

7%

11%

2%

Protein 4g
 

Cholesterol 0 mg
 

Sodium 0 mg
0%

Potassium 125 mg

Calcium 10 mg

Iron/Fer 1.25 mg

3%

1%

7%

* 5% or less is a little, 15% or more is a lot

 

 

Ingredient

Organic Spelt.