Women’s Multi Vitamins & Minerals

Tailored to address the distinct nutritional requirements of active mothers, Women’s Multi features a special combination of vitamins, minerals, and additional phytonutrients. Packed with a diverse range of essential elements like calcium, magnesium, iron, iodine, and zinc, this formulation aids in the establishment and preservation of bones, cartilage, teeth, and gums. Moreover, it plays a role in sustaining eyesight, skin health, membrane integrity, immune function, and various other vital functions.

Each capsule contains
Per 3 capsules:

Vitamins:

Vitamin C (calcium ascorbate)
83.3 mg
250 mg

Pantothenic acid (calcium D-pantothenate)
16.6 mg
50 mg

Vitamin B1 (thiamine hydrochloride)
16.6 mg
50 mg

Vitamin B6 (pyridoxine hydrochloride / pyridoxal 5’-phosphate)
11.6 mg
35 mg

Vitamin B2 (riboflavin)
10 mg
30 mg

Niacin (nicotinic acid)
6.6 mg
20 mg

Niacinamide
6.6 mg
20 mg

Vitamin A (palmitate)
1666.7 IU (500 mcg RAE)
5000 IU (1500 mcg RAE)

Beta-carotene
1250 IU (750 mcg)
3750 IU (2250 mcg)

Folate (folic acid)
0.33 mg
1 mg

Vitamin B12 (methylcobalamin)
83.3 mcg
250 mcg

Biotin
33.3 mcg
100 mcg

Vitamin E (d-alpha tocopheryl acid succinate)
33.3 IU (22.3 mg AT)
100 IU (67 mg AT)

Vitamin D3 (cholecalciferol)
333.3 IU (8.3 mcg)
1000 IU (25 mcg)

Vitamin K2 (menaquinone 7) as MK-7 (natto bean)
6.6 mcg
20 mcg

Minerals:

Calcium (carbonate/citrate/ascorbate) 
76.6 mg
230 mg

Magnesium (aspartate)
33.3 mg
100  mg

Iron (ferrous bisglycinate)
5 mg
15 mg

Zinc (citrate)
5 mg
15 mg

Potassium (citrate)
5 mg
15 mg

Manganese (citrate)
1.6 mg
5  mg

Boron (citrate)
1 mg
3  mg

Copper (gluconate)
500 mcg
1500 mcg

Iodine (potassium iodide)
166.6 mcg
500  mcg

Chromium (polynicotinate)
133.3 mcg
400 mcg

Selenium (selenomethionine)
33.3 mcg
100 mcg

Vanadium (HVP† chelate)
8.3 mcg
25 mcg

Molybdenum (citrate)
8.3 mcg
25 mcg

Additional ingredients:

Rhodiola extract (Rhodiola rosea) (root) 

Standardized to 3.5% rosavins

33.3 mg
100 mg

Green tea extract

(Camellia sinensis) (leaf) Standardized to 75% catechins, 40% EGCG, < 10 % caffeine

16.6 mg
50 mg

BerryRich berry blend concentrate (fruit) 

[grape (Vitis vinifera), pomegranate (Punica granatum), strawberry

16.6 mg
50 mg

Cranberry concentrate 36:1 (Vaccinium macrocarpon) (fruit)
16.6 mg
50  mg

Choline (bitartrate)
8.3 mg
25  mg

Inositol
8.3 mg
25  mg

Betaine (hydrochloride)
5 mg
15  mg

Coenzyme Q10 (microorganism)
6.6 mg
20  mg

Digestive enzymes
3.3 mg
10  mg

Alpha-amylase (Aspergillus flavus  var. oryzae) (whole)
1.3 mg (82.5 FCC DU)
4 mg (247.5 FCC DU)

Fungal protease (Aspergillus flavus  var. oryzae) (whole) 
1.3 mg (181.5 FCC HUT)
4  mg (544.4 FCC HUT )

Lipase (Aspergillus niger) (whole)
0.6 mg (26,400 FCC LU)
2 mg (79,200 FCC LU)

Cellulase (Trichoderma reesei) (whole)
0.06 mg (1.32 FCC CU)
0.2 mg (3.96 FCC CU)

Indole-3-carbinol
1.6 mg
5  mg

Lutein (Tagetes erecta) (flower)
1 mg
3  mg

†HVP: Hydrolyzed Vegetable Protein | FCC: Food Chemical Codex; DU: Dextrinizing Unit; HUT: Hemoglobin Unit on the Tyrosine Basis; LU: Lipase Unit; CU: Cellulase Unit

Recommended Adult dose

3 capsules daily with food, a few hours before or after taking other Health Products or natural health products, or as directed by a health Wellness-Care practitioner. Consult a health Wellness-Care practitioner for use beyond 12 weeks. For adult use only.

Cautions

Keep out of the reach of children. There is enough iron in this package to seriously harm a child. Consult a health Wellness-Care practitioner prior to use if you have diabetes, a gastrointestinal lesion/ulcer, cardiovascular disease, an estrogen-dependent cancer, a history of non-melanoma skin cancer, a liver disorder, an iron deficiency, a history of kidney stones, if you are having surgery, or are taking an anticoagulant/blood thinner, blood pressure medication, an anti-inflammatory, hormone replacement therapy (HRT), birth control medication, or antidepressant Health Products (e.g., selective serotonin reuptake inhibitors [SSRIs], etc.). Stop use and consult a health Wellness-Care practitioner if you develop symptoms of liver trouble such as yellowing of the skin/eyes (jaundice), stomach pain, dark urine, sweating, nausea, unusual tiredness, and/or loss of appetite. Rare, unpredictable cases of liver injury associated with products containing green tea extract have been reported (in Canada and internationally). People sensitive to nicotinic acid may experience flushing of the skin that is generally mild and transient. Stop use if hypersensitivity/allergy occurs or if you experience irritability.