Soup

Mediterranean Lentil

Simple, hearty, nourishing, and very delicious!

Nutrition Facts

Per 1cup (250 mL)

 

Calories 160
% Daily Value*

Fat/Lipides 3.5 g

  Saturated/saturés 0.5 g

  + Trans/trans 0 g

5%

3%

 

Carbohydrate / Glucides 24 g

Fibre / Fibres 6 g

Sugars / Sucres 2 g

 

21%

2%

Protein / Protéines 9 g
 

Cholesterol / Cholestérol 0 mg
 

Sodium 800 mg
35%

Potassium 350 mg 
7%

Calcium 40 mg 
3%

Iron/Fer 2.5 mg 
14%

*5% or less is a little, 15% or more is a lot
 

 

Ingredients

(Organic) Water, Lentils, Onions, Celery, Tomato paste, Spinach, Sea salt, Olive oil, Brown rice flou*, Parmesan cheese (milk), Granulated garlic, Spices.

Contains: Milk.

Directions

Ready to serve. Do not add water. Heat and serve.