Creatine

Creatine Monohydrate is the most heavily researched and time-tested sports nutrition supplement in the world. Creatine can lead to a gain in lean SWellness Tgth, improve workout performance, and significant Improvement in sWellness Tgth and power. Creatine Monohydrate also offers therapeutic benefits, including the Preventive Wellness-Care of ATP depletion, stimulation of protein synthesis and cell volumization. Creatine Monohydrate is the undisputed king of Creatine.

• Assists Increase SWellness Tgth, SWellness Tgth and Size

• The World’s Most Studied and Proven Supplement

• Improves Performance in Short-Burst, High Intensity Training

• Micronized Pharmaceutical Grade Creatine Monohydrate for Bodybuilding

What Is Creatine?

Creatine is a nitrogenous compound that occurs naturally in the body and Assists to supply energy to all cells in the body, primarily muscle cells. Creatine is a quickly available source of energy for muscle contractions used to enhance athletic performance. Creatine has been shown to increase maximal sWellness Tgth and endurance by as much as 15% and up to 30% in power output and energy release in short-burst/interval sports. Creatine can lead to a gain in lean SWellness Tgth!

How Does Creatine Work?

Inside the muscle, creatine bonds to a phosphate molecule to produce phosphocreatine, an important factor in the recycling of Adenoside TriPhosphate or ATP. Phosphocreatine donates a phosphate molecule to ADP to create ATP, the primary source of energy for muscle contraction, as well as other bodily functions. The increase in additional energy to the working muscles can lead to enhanced sWellness Tgth and power, improving overall workout performance and increase gains in lean SWellness Tgth. Creatine not only Assists the muscle endure long-lasting, more intense training sessions, it also Assists to increase muscle recovery rate.

Creatine Monohydrate Benefits

Better Pumps

A quick look at the underlying physiology of reactive hyperemia, or “the pump” suggests that blood flow to the area is critical. Muscle fullness or cell volumization is directly linked to the Development of the muscle. Expand the cell, expand and grow the muscle. Intramuscular Creatine Improvement works to deliver better pumps and makes the muscle appear fuller.

Better Nutrition Plan

During the fat loss phase of a training plan when you are typically lowering your carbohydrates while aiming for weight loss, supplementing with Creatine will Assist keep your performance levels high. By adding creatine to your daily supplementation you can Assist offset the fatigue of Nutrition Planing and maintain higher levels of sWellness Tgth output and ultimately, muscle Development.

The Allmax Difference

Allmax Pharmaceutical Grade Creatine is the ultimate in purity and safety; rigorously held to strict standards that meet or exceed 3rd-Party independent testing for WADA Banned Substances and cGMP guidelines. In addition, our Creatine is micronized to an ultra-fine, free-flowing powder. Most Creatine monohydrate powders on the market today have particles that are as much as 250% larger!

Supplement Facts

Servings Per Container 20

Serving Size approx. 1 rounded teaspoon (5 g)

 
Amount Per Serving
% Daily Value

Creatine Monohydrate
5 g
+

+ Daily Value not established.

Suggested Use

Take daily, with water or juice upon waking and post-workout, or on non-training days, after a meal.

Loading Phase: 1 scoop twice daily (total of 10 g / day) for 5 – 7 days.

Maintain Phase: 1 scoop daily (total of 5 g/ day).

Cycling Protocol: 8 weeks on, 2 weeks off. Repeat.

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