Walnuts

Organic

• Raw

• Kosher

• Eco Cert

• Non-GMO

• Gluten Free

• Source of Iron

Nuts are one of the best plant sources of protein. They are rich in fiber, phytonutrients and antioxidants such as Vitamin E and selenium. Nuts are also high in plant sterols and fat - but mostly monounsaturated and polyunsaturated fats (omega 3 - the good fats) which have all been shown to lower LDL cholesterol.

Nutrition Facts

Per 1/4 cup (30 g)

Calories 200
% Daily Value*

Fat/Lipides 20 g
  26%

Saturated/saturés 2 g
+ Trans/trans 0 g
  9%

Carbohydrate/Glucides 4 g
 

Fibre/Fibres 2g
  7%

Sugars/Sucres 1 g
  1%

Protein/Protéines 5 g
 

Cholesterol/Cholestérol 0 mg
 

Sodium 0 mg
  0%

Potassium 125 mg
  3%

Calcium 30 mg
  2%

Iron/Fer 0.75 mg
  5%

*5% or less is a little, 15% or more is
a lot/*5% ou moins c'est peu, 15% ou plus c'est beaucoup

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International orders are shipped via DHL or Canada Post, with any additional customs clearance fees, tariffs, and charges being the responsibility of the customer.
All international and U.S. orders are final sale and cannot be returned.

All communication with international customers outside of the USA will be handled via email only.

Please Note:
• Orders may experience delays during holiday seasons or statutory holidays.
• Liquids in glass containers shipped through Canada Post may not be insured and are shipped at the recipient's risk.