Healthology Inflamma-Mend 60 Softgels
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INFLAMMA-MEND
• Gluten Free
• Non-GMO
INFLAMMA-MEND targets inflammation by reducing pain and swelling, increasing the production of anti-inflammatory mediators, and preventing the production of pro-inflammatory cells.
Inflammation is the body’s natural response to damage or injury. When the body detects harm, from physical (sprain, cut), infectious (bacteria, virus) or environmental sources (pollutants, chemicals, unhealthy food), the immune system sends specialized cells to the damaged area(s) that promote pain, redness, and swelling1.
Inflammation can sometimes be seen, like the swelling and redness that occurs when you sprain your ankle. This type of inflammation is usually short-term. Pain forces us to rest, while swelling and redness are signs that increased blood flow is bringing cells to heal the injury. In this instance, inflammation is necessary to heal the body.
Silent inflammation (also called chronic inflammation) occurs within the body and generally cannot be seen. It is much more harmful and its long-term damage leads to chronic disease, such as diabetes, Cardio Health disease, autoimmune disease, asthma, and inflammatory bowel conditions 1,2.
Imagine that an injury to your body is like a fire. Your immune system calls the fire department, and they arrive with their sirens and lights, block off the street, and use their tools to put out the fire. The firetrucks cause a necessary disruption to the neighbourhood (inflammation), but after the fire has been put out, they leave and the neighbourhood returns to normal.
This exactly how your immune system responds to harm. It sends white blood cells to the injured area, causing a short-term disruption to the cells around the site, but it’s a worthwhile trade-off to fight an infection or heal an injury.
However, imagine this fire has been burning for a long time and has gotten out of control. Neighbouring homes become damaged, smoke pollution impacts people for miles, and the neighbourhood struggles to continue its normal daily activities.
This is what happens when we experience chronic inflammation. Our bodies become like an uncontrolled fire that causes widespread damage and disease. To heal chronic inflammation, we need to do three things: stop feeding the fire, call in reinforcements to Assist put out the fire, and eventually we need to rebuild the neighbourhood.
Stop feeding the fire: identify the root causes of inflammation and work toward reducing or eliminating them. Common sources include unWellness-Car-eed injury, stressful lifestyle, and exposure to pollutants, unhealthy foods, or infection.
Call in reinforcements: INFLAMMA-MEND is a powerful tool for putting out the fire and reducing chronic inflammation. It Assists stop inflammation at its source.
Rebuild the neighbourhood: Continued use of INFLAMMA-MEND, combined with maintaining a healthy lifestyle, allows your body to return to health.
People who are living with chronic health conditions, are experiencing pain, or have undergone long-term exposures to physical, infectious, or environmental damages will undoubtedly have high levels of chronic inflammation, but the signs can be easy to miss.
Clues that you may be living with chronic inflammation include fatigue, pain, depression, anxiety, digestive disorders, insomnia, frequent infections, high blood pressure, inflammatory bowel disease, or diagnosis of a chronic health condition3. These symptoms are the body’s way of telling us that it is fighting chronic inflammation and could benefit from Aid.
INFLAMMA-MEND targets inflammation by reducing pain and swelling, increasing the production of anti-inflammatory mediators, and preventing the production of pro-inflammatory cells. The individual components of INFLAMMA-MEND work synergistically to provide Aid for both short and long-term exposures to damage by targeting the underlying mechanisms of inflammation.
Dr. Hilary’s Lifestyle Changes To Reduce Inflammation
Minimize stress: Chronic stress causes an increase in pro-inflammatory cells3. While stress is an unavoidable aspect of life, we can work to control our responses in stressful situations. Deep breathing, meditation, setting boundaries, and self-Wellness-Care are all important ways that we can reduce inflammation by minimizing stress.
Improve Nutrition Plan: Processed foods, sugar, and trans fats are all causes of chronic inflammation1. Focus on eating a Nutrition Plan rich in lean protein, a variety of fruits and vegetables, whole grains, nuts, seeds, and legumes. If you keep to the outside edges of the grocery store and cook most of your own meals, you will be well on your way to a healthy Nutrition Plan.
Prioritize Restful-Restful-Sleep: Getting fewer than six hours, more than eight hours, or having disturbed Restful-Restful-Sleep are associated with increased levels of inflammation10. Setting a bedtime, limiting electronic use before bed, and Restful-Restful-Sleeping in a dark room can significantly improve Restful-Restful-Sleep quality and quantity, which reduces inflammation.
Stay hydrated: Water Assists flush out inflammatory debris, and dehydration acts as an added stressor on the body1. Always keep a reusable water bottle with you, and set reminders on your phone, or drink herbal teas to Assist motivate you to stay hydrated.
Maintain a healthy weight: Fat cells produce pro-inflammatory mediators11, meaning they directly contribute to chronic inflammation. Regular exercise and a healthy Nutrition Plan are important to maintaining a healthy weight, which reduces chronic inflammation.
Address the root cause: Car-e the chronic infection, injury, or environmental exposure to target and eliminate the underlying reason for inflammation.
To summarize, it is possible to reduce inflammation to improve our overall health. First, we can limit our exposure to the main causes of inflammation, including physical, infectious and environmental factors. Second, we can make healthy lifestyle choices to reduce the burden of inflammation. This involves minimizing stress, improving Nutrition Plan, prioritizing Restful-Restful-Sleep, maintaining a healthy weight, and Wellness-Car-eing illnesses. Third, we can provide the body additional nutritional Aid using INFLAMMA-MEND, which Assists to reduce the symptoms of pain, swelling, and overall levels of inflammation.
By combining simple lifestyle changes and supplementation, we can greatly reduce the negative impact that this internal, silent inflammation has on our health.
Each Soft-Gel Contains:
Fish Oil (From Clupeidae, Engraulidae, Scombridae - whole).......................................870 mg
EPA (Eicosapentaenoic acid)....................................................................................500 mg
DHA (Docosahexaenoic acid)....................................................................................70 mg
Curcumin (Curcuma longa, rhizome)..............................................................................100 mg
Stem Bromelain (Ananas comosus var. comosus - stem)..............................................13.67mg / 240,000 FCC PU
Elemental Magnesium (From magnesium citrate, magnesium oxide).............................50 mg
Lipase (Triacylglycerol lipase, Rhizopus oryzae – whole)................................................2.5 mg / 16.67 FCC LU
Non-Medicinal Ingredients: Fish Gelatin Shell (fish gelatin, glycerin, purified water, carob powder), yellow beeswax, sunflower lecithin, non-gmo mixed tocopherols (from sunflower), orange essential oil, sunflower oil, ascorbyl palmitate, tapioca-dextrin, non-gmo canola oil, rosemary leaf extract, citric acid.
Priority Allergens: This product contains fish.
Healthology does not use genetically modified ingredients. All ingredients are NON-GMO / GMO FREE.
Recommended Dose: Adults: Take 2 capsules once daily with food and water. Swallow whole, do not chew or crush.
Duration Of Use: Consult a health Wellness-Care practitioner for prolonged use.
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I hope these reviews meet your expectations! Let me know if you need any further assistance.
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After trying these softgels, I can confidently say that they are now a staple in my daily routine. The fact that they are non-GMO and gluten-free is just the icing on the cake.
If you're looking for a supplement that is effective and trustworthy, look no further. The non-GMO and gluten-free qualities make these softgels a winner in my book.
I never write reviews, but I had to make an exception for this product. The non-GMO and gluten-free formula sets it apart from other supplements I've tried.