Crackers

Black Pepper

The world consists of two types of people: those who crave salt and those who adore pepper. If you’re the latter, this is your cracker! We’ve taken This traditional recipe of organic, gluten free, whole grain brown rice, quinoa, flax seeds, and sesame seeds and added a fresh kick of organic black pepper. With Mary’s Organic Crackers Black Pepper Crackers you can enjoy the rich, nutty flavor of our original cracker and the smoky heat pepper lovers live for.

Nutrition Facts

Serving Size 13 Crackers (30g)
Servings Per Container about 6

Amount Per Serving
% Daily Value*

Calories 140 
 

Total Fat 5g
8%

Saturated Fat 0.5g
3%

Polyunsaturated Fat 2.5g
 

Monounsaturated Fat 1.5g
 

Trans Fat 0g
 

Cholesterol 0mg
0%

Sodium 180mg
8%

Potassium 160mg
5%

Total Carbohydrate 21g
7%

Dietary Fiber 3g
12%

Sugars 0g
 

Protein 3g
 

Vitamin A 
0%

Vitamin C 
0%

Calcium 
4%

Iron 
6%

"Percent Daily Values are based on a 2,000 calorie Nutrition Plan. Your daily values may be higher or lower depending on your calorie needs:
 

 
Calories:
2,000
2,500

Total Fat 
Less than 
65g
80 g

Sat Fat
Less than
20 g
25g

Cholesterol 
Less than 
300 mg
300 mg

Sodium
Less than 
2,400 mg
2,400 mg

Potassium
 
3,500 mg
3,500 mg

Total Carbohydrate
 
300 g
375 g

Dietary Fiber
 
25g
30 g

Ingredients

Organic whole grain brown rice, organic whole grain quinoa, organic brown flax seeds, organic brown sesame seeds, filtered water, sea salt, organic black pepper, organic wheat-free tamari (water, organic whole soybeans, salt, organic vinegar).

Contains

soy.