Jumbo Pumpkin Seeds

A great source of plant protein.

Rich, nutty flavour with an impressive nutrient profile.

Removed from the flesh of the pumpkin and naturally dried.

An excellent source of phosphorous, magnesium, iron, zinc and fiber.

Nutrition Facts

Per 3½ tbsp. (35 g)

Calories 210
% Daily Value"

Fat/Lipides 17 g
23%

Saturated/saturés 3 g
+ Trans/trans 0 g
15%

Carbohydrate / Glucides 4 g
 

Fibre/Fibres 2g
7%

Sugars / Sucres 0 g
0%

Protein / Protéines 11 g
 

Cholesterol / Cholestérol 0 mg
 

Sodium 2 mg
1%

Potassium 300 mg
9%

Calcium 20 mg
2%

Iron/Fer 3 mg
17%

Vitamin C/Vitamine C 0.6 mg
1%

Thiamine 0.1 mg
8%

Riboflavin/Riboflavine 0.05 mg
4%

Niacin / Niacine 5 mg
31 %

Vitamin Be/Vitamine Be 0.05 mg
3%

Folate 20 µg DFE /ÉFA
5%

Magnesium/Magnésium 210 mg
50%

Zinc 2.5 mg
23%

Selenium / Sélénium 3.5 µg
6.%

Manganese/Manganèse 1.6 mg
70 %

*5% or less is a little, 15% or more is a lot
 

Ingredients

Organic pumpkin seeds.

May Contain

Tree nuts, Sesame.

Store in a cool, dry place.

How To Use

Ready to eat right out of the bag.

Add them to DIY trail mixes, baked goods, homemade granola and more.

Orders within the USA qualify for FREE SHIPPING if the pre-tax subtotal is over $99.

International orders are shipped via DHL or Canada Post, with any additional customs clearance fees, tariffs, and charges being the responsibility of the customer.
All international and U.S. orders are final sale and cannot be returned.

All communication with international customers outside of the USA will be handled via email only.

Please Note:
• Orders may experience delays during holiday seasons or statutory holidays.
• Liquids in glass containers shipped through Canada Post may not be insured and are shipped at the recipient's risk.