Golden Flax Seeds

A staple food for thousands of years.

A great source of calcium, iron and fiber.

One serving provides you with 3.5 grams of plant based omega-3 fatty acids.

Safeguard your brain and your Cardio Health with this superseed.

Highly mucilaginous, providing a soothing film for irritates mucous membranes.

Delicious, nutty flavour.

Nutrition Facts

Per (15 g)

 

Calories 80 
% Daily Value*

Fat/Lipides 6 g

  Saturated/saturés 0.5 g

  + Trans/trans 0 g

Omega-6/oméga-6 0.9 g

Omega-3/oméga-3 3.5 g

8%

3%

 

 

 

Carbohydrate / Glucides 4 g

  Fibre/Fibres 4 g 

  Sugars/Sucres 0 g 

 

14%

0%

Protein / Protéines 3 g
 

Cholesterol/Cholestérol 0 mg
 

Sodium 5 mg
1%

Potassium 125 mg 
4%

Calcium 40 mg 
3%

Iron/Fer 0.75 mg 
4%

Thiamin (Vit B1)/Thiamine (Vit B1) 0.25 mg 
21%

Niacin/Niacine 1.25 mg
8%

Magnesium/Magnésium 60 mg 
14%

Zinc 0.75 mg 
7%

Selenium/Sélénium 4 µg 
7%

Manganese/Manganèse 0.35 mg 
15%

*5% or less is a little, 15% or more is a lot
 

 

Ingredients

Organic golden flax seeds

May Contain

Tree Nuts, Sesame, Mustard

How to use it

Boost your smoothie with this nutrient dense superseed.

Use whole or milled in baked goods, raw desserts and more.