Steel Cut Oats

• Organic

• Canadian Grown And Processed

Steel cut oats are oat groats cut in to coarse pieces. Steel cut oats are great for breakfast cereal. You can soak overnight for quicker cooking in the morning. Because of their coarse texture, steel cut oats are digested more slowly and are beneficial for those with blood sugar issues.

Nutrition Facts

Per 30 g

Servings Per Container 33

 

Amount Per Serving 
 

Calories 120

Calories from far 20 

Calories from Saturated + Trans 0

 

 
% Daily Value

Fat 2g

Saturated 0.4 g

+ Trans 0 g

3%

2%

 

Cholesterol 0 mg
 

Sodium 0mg
0 %

Carbohydrate 20 g
7%

  Fibre 3g
13%

  Sugars 0g
 

Protein 5g
 

Vitamin A 
0%

Vitamin C
0%

Calcium
2%

Iron
10%

 

Ingredient

Organic Oats

Recommendations

Steel cut oats are great for breakfast cereal. You can soak overnight for quicker cooking in the morning.

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