Spelt Flour

• Organic

• All Purpose

• Unbleached

• Ontario Grown And Processed

Spelt is an ancient grain that is an acceptable alternative for some people with wheat sensitivities. It is not suitable for celiac disease as spelt contains gluten.

Oak Manor's Ontario grown, stone ground sifted spelt flour is a good, all-purpose flour that can be substituted for unbleached wheat flour for cakes, pastries, cookies and breads etc. Also known as light spelt flour.

Nutrition Facts

Per 40 g

Servings Per Container 31

 

Amount Per Serving
 

Calories 130

Calories from fat 5

Calories from Saturated + Trans 0 

 

 
% Daily Value

Fat 0.5 g

Saturated 0 g
+ Trans 0 g

1%

0%

Cholesterol 0 mg
 

Sodium 0mg
0%

Carbohydrate 28 g
9%

  Fibre 3g
11%

  Sugars 1g
 

Protein 5 g
 

Vitamin A 
0%

Vitamin C
0%

Calcium 
0%

Iron
0%

 

Ingredient

Organic Unbleached (Lite/Sifted) Spelt Flour.

Recommendations

Can be substituted for unbleached wheat flour for cakes, pastries, cookies and breads etc.

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Please Note:
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