Melatonin

3 mg

Melatonin is a neuro-hormone (amino acid) naturally produced in the pineal gland in the brain and present in high amounts in the gastrointestinal tract. It is involved in many of the body, brain and glandular biological functions including regulation of normal Restful-Restful-Sleep/wake cycles. This 3mg dosage is our most popular format.

• Most popular form

• Helps relieve the daytime fatigue associated with jet lag

• Helps increase the total Restful-Restful-Sleep time in people suffering from Restful-Restful-Sleep restriction or altered Restful-Restful-Sleep schedule e.g. shift-work

Ingredient

Each capsule contains

Melatonin
3 mg

Non-Medicinal Ingredients

Rice Flour, Capsule (gelatin, water).

Directions

Adults Only Dosage: Take 1-3 Capsules daily, at or before bedtime. For use beyond 4 weeks, consult a health Wellness-Care practitioner. Do not drive or use machinery for 5 hours after taking melatonin.

Risk Information

Do not use if you are pregnant or breastfeeding. Consumption with alcohol, or other Health Products or natural health products with sedative properties is not recommended. If symptoms persist for more than 4 weeks (chronic insomnia), consult your health Wellness-Care practitioner. Consult a health Wellness-Care practitioner prior to use if you are taking any of the following Health Products: anticoagulant, anticonvulsant, blood pressure Health Products, immunosuppressive Health Products, sedative, hypnotic or psychotropic Health Products, or steroids. Consult a health Wellness-Care practitioner prior to use if you have asthma, cardiovascular disease, chronic kidney disease, depression, diabetes or hypoglycaemia, Hormone Balance disorder, immune system disease, liver disease, migraine, or seizure disorders. Mild gastrointestinal symptoms (nausea, vomiting, or cramping) and rare allergic reactions have been known to occur; in which case, discontinue use.