Hemp Hearts

Vegan plant protein with the benefits of Omegas. Earthli's single ingredient sustainably-grown superfood provides 10 grams of protein, and 12 grams of Omegas (3 and 6) per serving, with a mild nutty taste that can be added to salads, baking recipes, and savoury dishes. Look for this and other Earthli superfood products in an earth-friendly, compostable pouch!

Nutrition Facts

Per 3 tbsp (30 g)

 

Calories 183
% Daily Value*

Fat/Lipides 16 g

  Saturated / saturés 1 g

  + Trans/trans 0

Omega-6/oméga-6 8.7 g

Omega-3/oméga-3 3 g

24%

6%

 

 

 

Carbohydrate / Glucides 1.5 g

Fibre / Fibres 0.6 g

Sugars / Sucres 0.3 g

1%

2%

 

Protein / Protéines 10 g
 

Cholesterol / Cholestérol 0 mg
0%

Sodium 0 mg
0%

Potassium 360 mg
10%

Iron / Fer
24%

Calcium
2%

Thiamine
27%

Phosphorus / Phosphore
45%

Niacin / Niacine
12%

Vitamin B6 / Vitamine B6
18%

Zinc
33%

Copper / Cuivre
24%

*5% or less is a little, 15% or more is a lot
 

 

Ingredient

Shelled hemp seeds.