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Red Split Lentils
Organic
• Kosher
• Eco Cert
• Non-GMO
• Gluten Free
• Low in Sodium
• Very High in Iron
• Very High in Fibre
Eating lentils, peas and beans on a daily basis helps to reduce cholesterol while providing excellent nutrition. Most beans contain at least 20% protein and are high in carbohydrates which provides long-lasting energy. Adding beans to your daily meals insures total nutrition, and with This wide selection of beans you should be able to find the right flavour for you.
Nutrition Facts
Per 1/5 cup (35 g)
Calories 130
% Daily Value*
Fat/Lipides 1 g
1%
Saturated/saturés 0.1 g
+Trans/trans 0 g
1%
Carbohydrate/Glucides 22 g
Fibre/Fibres 8 g
30%
Sugars/Sucres 0 g
0%
Protein/Protéines 6 g
Cholesterol/Cholestérol 0 mg
Sodium 0 mg
0%
Potassium 230 mg
5%
Calcium 20 mg
1%
Iron/Fer 2 mg
10%
*5% or less is a little, 15% or more is. a lot / *5% ou moins c'est peu, 15% ou plus c'est beaucoup
Directions
Wash lentils. Bring to a boil in 3 parts of water for 1 part of lentils. Reduce heat and simmer for 45 minutes.
Suggestion
In salads, steep in oil and vinegar sauce or simply add into soup or chili.
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Organic
Non-GMO
Gluten Free
High Fiber
Kosher
I highly recommend these red split lentils to anyone looking to enhance their meals with a nutritious and versatile ingredient. Their organic and gluten-free nature is a bonus.
These lentils have made a significant difference in my cooking routine. I love their organic quality and the fact that they are high in fiber.
As someone with dietary restrictions, I am thrilled to have found these organic red split lentils. They are non-GMO, gluten-free, and incredibly tasty.
I appreciate the dual benefits of high fiber and gluten-free in these red split lentils. They cook well and are a versatile ingredient for various dishes.
I always opt for kosher products, and these organic red split lentils have become a staple in my kitchen. They are versatile and nutritious—a winning combination.