Hemp Hearts

An amazing source of phosphorus, magnesium, potassium, calcium, and vitamin E.

• The perfect protein for vegans and vegetarians.

• Easy to digest and contains a host of essential amino acids.

• A great source of omega fatty acids.

• Delicious nutty flavour.

Nutrition Facts

Per (15 g)

 

Calories 90
% Daily Value*

Fat/Lipides 7 g

  Saturated/saturés 0.5 g

  + Trans/trans 0 g

9%

3%

 

Carbohydrate / Glucides 1 g

  Fibre/Fibres 1 g

  Sugars / Sucres 0 g

 

4%

0%

Protein / Protéines 5 g 
 

Cholesterol/Cholestérol 0 mg 
 

Sodium 1 mg
1%

Potassium 175 mg 
5%

Calcium 10 mg 
1%

Iron/Fer 1.75 mg 
10%

Thiamin/Thiamine 0.2 mg 
17%

Riboflavin / Riboflavine 0.6 mg 
46%

Niacin / Niacine 1.5 mg
9%

Vitamin Be/Vitamine B6 0.075 mg
4%

Phosphorus / Phosphore 200 mg 
16%

Magnesium/Magnésium 90 mg 
21%

Zinc 1.25 mg 
11%

Manganese/Manganèse 1.2 mg 
52%

*5% or less is a little, 15% or more is a lot
 

 

Ingredients

Organic hemp seeds.

May Contain: Tree nuts, Sesame.

How To Use

Add to baked goods, smoothies and more.

Sprinkle on top of oatmeal, chia pudding and salads.

Add a spoon to your lattes and elixirs and blend for an instant creamy beverage.

Make your own hemp milk by blending seeds with filtered water and sweetener of choice.