Hemp Hearts

Shelling the hemp seed reveals the most nutritious and tender part of the seed: the Cardio Health. Ready to eat right out of the bag, Manitoba Harvest hemp Cardio Healths offer nutrition seekers a simple and delicious ingredient that adds plant protein and nutrients to any recipe or meal.

• 10g Protein

• 12g Omegas 3 & 6

• 9 Essential Amino Acids

• Available in Organic and Natural 

• Contains vital nutrients like magnesium, fibre, zinc, and iron

Nutrition Facts

About 11 servings per container

Serving size 3 tbsp (30g)

Amount per serving
% Daily Value*

Total Fat 15g
19%

Saturated Fat 1.5g
8%

Trans Fat 0g
 

Polyunsaturated Fat 12g
 

Monounsaturated Fat 2g
 

Cholesterol 0mg
0%

Sodium 0mg
0%

Total Carbohydrate 1g
0%

Dietary Fiber 1g
4%

Total Sugars 1g
 

Includes 0g Added Sugars
0%

Protein 10g
9%

Vitamin D 0mcg
0%

Calcium 19mg
2%

Iron 4mg
20%

Potassium 333mg
8%

Thiamin 0.3mg
25%

Riboflavin 0.1mg
8%

Vitamin B. 0.2mg
10%

Folate 45mcg DFE
10%

Phosphorus 459mg
35%

Magnesium 197mg
45%

Manganese 2.3mg
100%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily Nutrition Plan. 2,000 calories a day is used for general nutrition advice.
 

Ingredients

Fresh, high quality, Canadian grown organic hemp seeds.

How To Use

Blend in Smoothies.

Sprinkle on Yogurt.

Shake on Salad.