@media only screen and (max-width: 768px) {}One Pot Pasta Meal Pepper & Parm

We took the classic cacio e pepe but upped the protein and the convenience. Get comfort in a pot with our classic penne, made with chickpeas and yellow peas, covered in a cheesy, peppery cream sauce. 

From box to bowl in 12 minutes - just add your choice of milk and butter!

New look, even better taste! Pasta now made with chickpeas and yellow peas

15g of protein per serving

Made with wholesome, real ingredients

Nutrition Facts 

Per 3/4 cup (71 g)

About 1 cup prepared

 

 

As Sold

 

 

Prepared+

Calories
260
280

 
% Daily Value *
% Daily Value *

Fat 2 g

Saturated 0.5 g 

Trans 0g

3%

3%

3%

5%

Carbohydrate 45 g

Fibre 4 g

Sugars 4 g

 

14 %

4%

 

14 %

7%

Protein 15 g
 
 

Cholesterol 5 mg
2%
2%

Sodium 300 mg
13%
14%

Potassium 650 mg
19%
22%

Calcium  100 mg
8%
13%

Iron/Fer 3 mg
17%
17%

+Amount in food as sold. / Teneur de l'aliment tel que vendu.
+ Prepared adds 20 Calories, 0.5 g fat (0.5 g saturated), 3 g carbohydrate (3 g sugars), 2 g protein, 20 mg sodium. / Préparé, ajoutér 30 Calories, 0.5 g lipides (0.5 g saturés), 3 g glucides (3 g sucres), 2 g protéines, 20 mg sodium.
 
 

*5% or less is a little, 15% or more is a lot
 
 

 

Ingredients

Pasta: Yellow pea flour, Chickpea flour.

Seasoning: Non-fat dry milk, Rice flour, Cheese" [parmesan, romano, and cheddar (pasteurized milk, cheese culture, salt, enzymes)], Salt, Black pepper, Yeast extract, Contains 2% or Less of: Cultured cream", Garlic powder, Safflower oil (to reduce dusting), Sodium phosphate, Lactic acid powder, Onion powder, Silicon dioxide (to reduce caking), Mixed tocopherols (to preserve freshness). "Dehydrated.

Contains: Milk.

Cooking Instructions

• Add pasta to 10 cups of boiling, salted water.

• Boil for 6 to 8 minutes, stirring occasionally until pasta reaches your desired firmness. Remove from heat and drain. Do not rinse.

• Add pasta back to the pot with 1/4 cup of low fat milk and seasoning, and mix. (Optional: Add 1 to 3 tbsp butter for a creamier, richer flavour).

Orders within the USA qualify for FREE SHIPPING if the pre-tax subtotal is over $99.

International orders are shipped via DHL or Canada Post, with any additional customs clearance fees, tariffs, and charges being the responsibility of the customer.
All international and U.S. orders are final sale and cannot be returned.

All communication with international customers outside of the USA will be handled via email only.

Please Note:
• Orders may experience delays during holiday seasons or statutory holidays.
• Liquids in glass containers shipped through Canada Post may not be insured and are shipped at the recipient's risk.