Pancake & Waffle Mix

Buckwheat

• Kosher

• High Fiber

• Whole Grain

This Buckwheat Pancake and Waffle Mix are full of wholesome goodness and an irresistible nutty flavour because only the finest dry ingredients are used—this own stone ground whole grain flour, cane sugar, baking powder and sea salt.

This mix makes batter for pancakes or waffles with a fantastic texture and delicious buckwheat flavour. Top with butter and maple syrup, switch to savoury with bacon and a fried egg or go indulgent with chocolate syrup and whipped cream.

Nutrition Facts
Per 1/4 cup (40 g)/pour 1/4 tasse (40 g)

 

Amount 
% Daily Value

Calories/Calories 150
 

Fat/Lipides 1 g
2%

Saturated/saturés 0.2 g +Trans/trans 0 g
1%

Cholesterol/Cholestérol 0 mg
 

Sodium/Sodium 320 mg 
13%

Carbohydrate/Glucides 30 g 
10%

Fibre/Fibres 6 g
24%

Sugars/Sucres 2g
 

Protein/Protéines 5 g
 

Vitamin A/Vitamine A
0%

Vitamin C/Vitamine C
0%

Calcium/Calcium
6%

Iron/Fer
10%

Ingredients

Organic Whole Grain, Buckwheat Flour, Organic Whole Wheat Flour, Vital Wheat Gluten, Cane Sugar, Baking Powder (Monocalcium Phosphate, Cornstarch, Sodium Bicarbonate), Salt.

Suggested Use

This pancake recipe is simple: just add egg, water and oil. Portion 1/4 cup of batter per pancake. To use the batter for waffles, follow the instructions for your waffle iron.

Pancakes

1 cup Bob's Red Mill" Buckwheat Pancake and Waffle Mix
1 Tbsp Oil
1 Egg
34 cup Water

Heat a lightly greased griddle or pan over medium-high heat. Mix all ingredients together in a bowl until just combined and then pour 4-cup portions onto the hot griddle or pan. Cook until bubbly, then flip and cook until the center is set, about 2-3 minutes per side. Serve immediately. Makes about 8 pancakes.

Waffles

1 cup Bob's Red Mill Buckwheat Pancake and Waffle Mix
2 Tbsp Oil
1 Egg
1 cup Water

Preheat the waffle iron to medium heat for at least 10 minutes. Mix all ingredients together in a bowl until just combined. Follow the waffle iron manufacturer's instructions for measuring and cooking waffles. Makes 2 waffles.

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