Dates

Medjool

Organic

• Kosher

• Non-GMO

• Plant-Based

• Gluten-Free

Nature’s candy. These pillowy, fleshy organic Medjool dates are the ultimate sensory experience. With a flavour somewhere in between caramel and maple syrup, Medjool dates are truly nature’s candy.

They are known, rightfully so, as the Queen of dates due to their extraordinary soft texture and sweet taste. These organic dates are grown in the hot, dry desert and dried by the heat of the sun while still attached to the palm. Organic Medjool dates are an excellent natural substitute for the sweetener in your recipes, as well as the main ingredient in the infamous date squares - although they’re so sweet, they make a wonderful dessert on their own! They are also the perfect quick snack after intense physical activity due to their high fibre, potassium, iron and magnesium content. They are known to promote muscle regeneration and digestive health, act as an anti-inflammatory and improve Cardio Health health.

This succulent fruit can be paired with many different flavours in recipes from around the world. Its delicate, smooth and sweet aroma will definitely make a statement when featured in any dish.

Nutrition Facts

Per 2 Units (40g)

Amount Per Serving
(%) Daily Value

Calories 110
 

Fat 0g
     Saturated 0g
     + Trans 0g
0%
0%

Carbohydrate 30g
     Fibre 3g
     Sugars 26g

11%
26%

Protein 1g
 

Cholesterol 0mg
 

Sodium 0mg
0%

Potassium 300mg
6%

Calcium 30mg
2%

Iron 0.4mg
2%

*5% or less is a little, 15% or more is a lot.

 

Ingredients

Organic Medjool dates (contains pits).

May Contain

Almond, Brazil nut, Cashew, Hazelnut, Pecan, Pistachio, Walnut and Sesame

Caution

Natural products may contain pit, shell, stem and other fragments.

Uses

The dried Medjool date is particularly sweet, satisfying even the most intense sugar cravings while still managing to be a healthy and nutritious snack! Its caramelized and creamy texture makes it an important asset in healthy cuisine making it possible to replace sugar in recipes for baking, smoothies, and other sweet dishes. 

Preservation

Because of higher summer temperatures, it is recommended that you keep your dried fruit in the fridge to avoid speeding up the fermentation process.