Whole Spelt Flour

• Organic

• 100% Whole Spelt Flour

• Ontario Grown And Processed

Spelt is an ancient grain and tends to be higher in fibre and minerals than traditional wheat. Use spelt flour as a Direct substitute for wheat flour in all your recipes. 100% Whole Spelt Flour is a good high fibre, stone ground flour. The hull of the spelt grain is removed before processing. We grind 100% of the groat after hulling.

Some people with wheat sensitivities find spelt an acceptable alternative. It is not suitable for celiac disease as spelt contains gluten.

Ingredient

100% Whole Spelt Flour.