Whole Grain Oat Flour

• Vegan

• Kosher

• Whole Grain

Whole Grain Oat Flour is freshly milled from whole grain oat groats, and including all of the nutritious germ, bran and endosperm. Nothing is added and nothing is removed. Oat flour can be used to replace up to 20% of the flour in most baked goods for unique flavor and increased nutrition.

Bob's Red Mill Whole Grain Oat Flour is a great way to make whole grains part of your healthy Nutrition Plan. Made from pure oats, our Oat Flour has a subtle, sweet whole grain flavor.

Whole grain oats make and incredibly nutritious flour. Not only are oats an excellent source of Nutrition Planary fiber, they also reduce serum cholesterol levels in the body. Oats are higher in protein and healthy fats, and lower in carbohydrates than most other whole grains. They contain more soluble fiber than any other grain.

Add some healthy and delicious Whole Grain Oat Flour to your baking recipe or as a thickener or breading. Oat flour can replace up to 20% of the flour in your recipe. Using Oat Flour in your favorite pancake, pie crust, muffin, biscuit or bread recipe adds true whole grain oat flavor and wholesome nutrition. You can view the full oat flour nutrition breakdown in the tab above. Be sure to check your cookbooks for recipes using this wholesome and nutritious flour and browse our oat flour recipes here.

Nutritional Facts

Serving Size: 1/3 cup(40g)

Servings Per Container: 15

 
Amount Per Serving
% Daily Value

Calories 160
 
 

Calories from Fat 25
 
 

Total Fat
3 g
5%

Saturated Fat
0.5 g
3%

Trans Fat
0 g
0%

Cholesterol
0 mg
0%

Sodium
0 mg
0%

Total Carbohydrate
26 g
9%

Dietary Fiber
4 g
16%

Sugars
0 g
N/A

Protein
7 g
14%

Vitamin A
 
0%

Vitamin C
 
0%

Calcium
 
2%

Iron
 
10%

Ingredients

Whole Grain Oat Flour.