Mighty Muffins

Lemon Cream

FlapJacked Lemon Cream Mighty Muffins are as fresh and delicious as a warm, spring day. Just like the traditional lemon cream cake, they’re light, moist, and simply bursting with bright lemon flavor. With 20g of protein and 6g of added sugar, you’ll basically have a ray of muffin sunshine in just seconds.

Nutrition Facts

1 servings per container

Serving size 1 container (55g)

 

Amount per serving

Calories 230

% Daily Value*

Total Fat 7g
9%

  Saturated Fat 4g
20%

  Trans Fat 0g
 

Cholesterol 35mg
12%

Sodium 330mg
14%

Total Carbohydrate 22g
8%

  Dietary Fiber 5g
18%

  Total Sugars 9g
 

    Includes 6g Added Sugars
12%

Protein 20g
 

Vitamin D 0mcg
0%

Calcium 137mg
10%

Iron 1mg
6%

Potassium 175mg
4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily Nutrition Plan. 2,000 calories a day is used for general nutrition advice.
 

Calories per gram: Fat 9, Carbohydrate 4, Protein 4
 

 

Ingredients

Whey Protein Concentrate (MILK), Gluten-Free Oats, Pea Protein, White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla, Natural Flavor), Sour Lemon Drops (Sugar, Sustainable Palm Kernel and Palm Oil, Whey, Whole Milk, Sunflower Lecithin, Natural Flavors, Vanilla, Citric Acid, Turmeric), Natural Flavor, Non-GMO Soluble Corn Fiber, Buttermilk, Butter (Butter [Cream, Salt], Dry Buttermilk), Xanthan Gum, Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Non-GMO Corn Starch, Monocalcium Phosphate), Turmeric, Stevia Extract.

Directions

Remove sealed protective film then ADD 1/4 CUP COLD WATER

Stir & Mix Until Well Blended

MICROWAVE on high per suggested cook time on the right

Enjoy!

Use caution, contents are hot.

 

Cook Time

 

Microwave Wattage
Cook Time (Seconds)

1200w
30

950w
40

700w
50