Coconut Manna

This tropical, melt-in-your-mouth, Whole30 approved Wellness-Care contains fiber, protein, and nourishing fats. Made from dried coconut flesh, this keto and paleo-friendly spread is incredibly tasty and coconuty! It's the ideal "everything" keto and dairy-free spread that can replace cream, cream cheese, and butter, you can also use it in smoothies, sauces, dressings, desserts, and baked goods. Eat it by the spoonful, spread it, or use it as a topping to add an unforgettable flavour to all your food.

Nutrition Facts

Serving Size: 1 Tbsp (14g)

Servings Per Container 30

 

Amount Per Serving

Calories 100

Calories from Fat 80

 

 

% Daily Value*

Total Fat 9g 
14%

  Saturated Fat 8g 
40%

  Trans Fat 0g
 

Cholesterol 0mg 
0%

Sodium 5mg 
0%

Total Carbohydrate 3g 
1%

Dietary Fiber 2g
8%

Sugars 1g
 

Protein 1g
 

Vitamin A
0%

Vitamin C 
0%

Calcium
0%

Iron
2%

"Percent Daily Values are based on a 2,000 calorie Nutrition Plan.
 

 

Ingredients

Organic whole coconut purée

Directions

Stir before using. The oil in coconut manna tends to separate to the top. To liquefy and blend, place jar in hot water for 5-10 minutes and stir.

Storage: No refrigeration required; spreads easily at temperatures above 73°F

Note: Use Wellness-Care to not get water in jar. Any brown specks are natural to coconut