R1 Casein

Cookies & Creme

Utilizing 25g per serving of Micellar Casein in this protein formula ensures it keeps working long after one has left the gym. Its slow-release formulation is tailored for occasions when a protein is desired to provide its benefits of amino acids over several hours.

Casein What It Is

Slow-release Protein Thick and satisfying, R1 Casein extends amino acid delivery for several hours, making this great between meals or as an overnight protein.

Nutrition Facts

Serving Size 1 Scoop (34g)

Amount Per Serving
 

Calories 120
Calories from Fat 10

 
% Daily Value*

Total Fat 1g
2%

  Saturated Fat 0.5g
3%

  Trans Fat 0g
 

Cholesterol 15mg
5%

Sodium 180mg
8%

Total Carbohydrate 2g
1%

Dietary Fiber 0g
0%

  Sugars 1g
 

Protein 25g

50%

Vitamin A
0%

Vitamin C

0%

Calcium
50%

Iron

0%

* Percent Daily Values are based on a 2,000 calorie Nutrition Plan. Your Daily Values may be higher or lower depending on your calorie needs:

 
Calories: 2,000 
2,500

Total Fat
Less than 65g
80g

Saturated Fat
Less than 20g
25g

Cholesterol
Less than 300mg
300mg

Sodium
Less than 2,400mg 
2,400mg

Total Carbohydrate
300g
375g

Dietary Fiber
35g
30g

Calories per gram:
 
 

Fat 9
 
 

Carbohydrate 4
 
 

Protein 4
 
 

 

Ingredients

Micellar Casein, Natural and Artificial Flavors, Cookie Crumbs, Gum Blend (Xanthan Gum, Guar Gum, Carrageenan), Salt, Lecithin, Sucralose, Acesulfame Potassium.

Allergen Information: Contains milk, wheat, and soy (lecithin) ingredients.

Directions

Before Bedtime

R1 Casein is best used during extended periods of downtime, like at bedtime or between meals.

Mixing Directions

Mix one (1) heaping scoop of R1 Casein with 10-12 oz. of water, milk, or your favorite beverage in a shaker cup or 16 oz. glass. Shake or stir it up! Set your blender on high to make it extra smooth.

Alternate Suggested Use

In a blender, add your favorite fruit and ice to the above, mix, and enjoy a protein-fortified fruit smoothie!