Mighty Muffins

S'mores

Think s’mores are just for kids and campfires? Well, think again! Complete with melty milk chocolate bits and toasty-sweet marshmallow drops, the FlapJacked S’mores Mighty Muffin is a satisfying Wellness-Car-e, without the guilt...or sticky fingers. We turned the heat up by adding 20g of protein and just 6 g of added sugar.

Nutrition Facts

1 servings per container

Serving size 1 container (55g)

 

Amount per serving

Calories 220

% Daily Value*

Total Fat 7g
9%

  Saturated Fat 4g
20%

  Trans Fat 0g
 

Cholesterol 30mg
10%

Sodium 370mg
16%

Total Carbohydrate 22g
8%

  Dietary Fiber 5g
18%

  Total Sugars 10g
 

    Includes 6g Added Sugars
12%

Protein 20g
 

Vitamin D 0mcg
0%

Calcium 140mg
10%

Iron 2.4mg
15%

Potassium 240mg
6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily Nutrition Plan. 2,000 calories a day is used for general nutrition advice.
 

Calories per gram: Fat 9, Carbohydrate 4, Protein 4
 

 

Ingredients

Whey Protein Concentrate (MILK), Gluten-Free Oats, Pea Protein, Milk Chocolate (Sugar, Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Vanilla Flavor), Marshmallow Drops (Sugar, Sustainable Palm Kernel an Palm Oil, Whey, Milk, Sunflower Lecithin, Natural Flavors, Vanilla), Non-GMO Soluble Corn Fiber, Buttermilk, Natural Flavor, Butter (Butter [Cream, Salt], Dry Buttermilk), Cocoa (Processed with Alkali), Molasses, Xanthan Gum, Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Non-GMO Corn Starch, Monocalcium Phosphate), Stevia Extract.

Directions

Remove sealed protective film then ADD 1/4 CUP COLD WATER

Stir & Mix Until Well Blended

MICROWAVE on high per suggested cook time on the right

Enjoy!

Use caution, contents are hot.

 

Cook Time

 

Microwave Wattage
Cook Time (Seconds)

1200w
30

950w
40

700w
50