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Spelt Flour
• Organic
• All Purpose
• Unbleached
• Ontario Grown And Processed
Spelt is an ancient grain that is an acceptable alternative for some people with wheat sensitivities. It is not suitable for celiac disease as spelt contains gluten.
Oak Manor's Ontario grown, stone ground sifted spelt flour is a good, all-purpose flour that can be substituted for unbleached wheat flour for cakes, pastries, cookies and breads etc. Also known as light spelt flour.
Nutrition Facts
Per 40 g
Servings Per Container 31
Amount Per Serving
Calories 130
Calories from fat 5
Calories from Saturated + Trans 0
% Daily Value
Fat 0.5 g
Saturated 0 g
+ Trans 0 g
1%
0%
Cholesterol 0 mg
Sodium 0mg
0%
Carbohydrate 28 g
9%
Fibre 3g
11%
Sugars 1g
Protein 5 g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
Ingredient
Organic Unbleached (Lite/Sifted) Spelt Flour.
Recommendations
Can be substituted for unbleached wheat flour for cakes, pastries, cookies and breads etc.
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Organic
Made in Canada
I'm thrilled with this flour—it's organic, made in Canada, and enhances the taste of everything I bake.
I appreciate the dedication to quality that went into making this flour. The organic and Canadian aspects make it even more special.
This flour has enriched my baking experience. Being organic and made in Canada adds an extra layer of value to it.
I love the consistency and flavor profile of this flour. Its organic and Canadian origins make it even more appealing.
This flour has become a kitchen essential for me. Knowing it's organic and made in Canada gives me peace of mind.